So the jogging class has been going good! I had to run a timed mile yesterday so that we could get times for the beginning of the semester to improve on!
So my thought was I will jog really slow so that my time will be bad and I will be able to improve easily! so that's what I did or so i thought!
I ended up with a time of 9.15 that's better than any of my other times! crazy! so now i don't know how I will be able to improve on that week after week! ugh. oh well I guess I will be really challenged!
as for the injury I have been feeling so much better therapy is going great and hopefully I will only have a few more weeks of it and I will be cleared!
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